Although we are indeed Spirit, living a human existence, we all live, love and experience the world through our bodies. Our Spirit expresses through our physical selves. It only makes sense that we care for them, giving them what they need for vitality and health. But, what exactly do they need?
Would it surprise you to know that no two bodies have the same needs? That no generic set of recommendations or diets suit everyone?
Just as no two people have the exact same personalityor the exact same fingerprints, no two people have the exact same nutritional requirements. Every kind of diet or nutritonal program offers different advice and contradictory opinions... Low carb/high protein? Five servings of fruits/vegetables a day? High fiber/low fat? Anything as long as it's organic?
How can you know what's best for you?
Your Spirit, your Higher Self, knows exactly what you need - without reading a book, taking any kind of tests, or studying the government's food pyramid.
Your Optimal Foods is a Spiritualnutritional program containing the specific foods that nourish and support your unique body, as well as the foods to eliminate from your diet. The information comes directly from YOU - from your Higher Self...
Just to have this information is a huge gift. It provides a wonderful way to love yourself, via action. By choosing your Optimal Foods, you make a choice to support yourself and your growth on a daily basis. Not just a new and different way of eating, your Optimal Foods is a powerful step forward in your spiritual evolution - your personal growth into Truth...
"The task of sustaining the body, through proper nutrition and other measures, thus becomes a spiritual responsibility. It becomes a goal fueled by the sacred purpose of empowering the soul-the God-self of each individual-to more perfectly express and experience the full spectrum of its divine attributes." From: Nourishing the Body Temple: Edgar Cayce's Approach to Nutrition by Simone Gabbay.
I look forward to working with you, Leslie Miller
Some of the reported benefits include:
More energy
Deeper sleep
Greater satisfaction with less food
Less attachment to food
Glowing skin
Better digestion
Simpler- no calories to count
More confident and in control with food
Greater stamina working out
Findout now which are the exact foods to nourish and support your body...
